MIGHTY ACADEMY PATH OF ADVANCEMENT
All group promotion will be based our coaches' recommendation and
IPS(International Point System).
Group 1
Novice Level (Durations = 6mths - 1 years)
FROM NON-BEGINNERS ONWARDS
==> 1/2 sessions a week
==> Fundamental of swimming, Strokes Introduction
==> Novice Meet, Single Age-group
Group 2
Junior Level (Durations = 6mths - 1.5years)
==> 2 - 4 sessions a week
==> Strokes Drills, Start & Finish Skills, Nutrition Planning, Endurance & Stamina Workouts
==> Single Age-group, Multiple Age-group, Junior Age-group, Inter-School
==> Must attend NASSA BRONZE/SILVER/GOLD TEST
before promotion to next level
Group 3
Development Level (Durations = 1 - 2 years)
==> 3 - 5 sessions a week
==> Speed Training, Strength & Conditioning, Mental Training
==> Single Age-group, Multiple Age-group, Junior Age-group, Inter-School
==> ASEAN CUP, National Age-group
Group 4
Age Group Level (Durations = 1 - 2 years)
==> 4 - 8 sessions a week
==> Higher level learining, Advance stroke development
==> Single Age-group, Multiple Age-group, Junior Age-group, Inter-School
==> ASEAN CUP, National Age-group, National Championship
Group 5
National Level
==> All of the above
